Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998 streaming
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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998 streaming

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village un film du genre Documentary/ , sortie en 1998-01-01 réalisé par "N/A" et "Sounds True" avec une durée de " 38 Minutes ". ce projet est sortie aux Etats unis d'amérique avec la participation de plusieurs acteurs et réalisateur Thích Nhất Hạnh
SYNOPSIS
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
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